Meet Jennifer

Hi, I’m Jennifer!

I’m the heart behind Mostly Yoga, a yoga instructor, music industry professional, and passionate believer that yoga is for everybody.

As I've gotten older, I've come to appreciate the importance of moving my body, building strength, and making time for myself. Yoga has become an important part of that journey, helping me feel more connected to my body and reminding me that movement doesn't have to be complicated to be meaningful.

My personal motto is:

We don’t HAVE to do this - We GET to do this! It’s a reminder to embrace movement as an opportunity rather than an obligation, to celebrate what our bodies are capable of, and to appreciate every stage of life.

I work full-time in the music industry and also teach yoga at a local studio, so I understand what it's like to balance a busy schedule while making time for yourself.

I'm especially passionate about teaching beginners. I believe everyone deserves to feel comfortable and confident stepping onto their mat, regardless of age, flexibility, fitness level, or experience.

I created Mostly Yoga to offer a space where you can explore yoga without pressure, expectations, or the feeling that you need to keep up with anyone else.

Come as you are. This is where your yoga begins.